My experience in treating male hormones in women
The problem of high male hormones in women is one of the common problems facing many women in recent years.
- Use of peppermint: It may have the ability to reduce male hormone levels in women.
It can be used in the form of tea or using peppermint oil in daily foods. - Exercise: Continuous exercise can help regulate male hormone levels in women.
Exercise such as jogging, swimming, and weightlifting may be beneficial in this regard. - Reducing stress and tension: Stress and tension are factors that contribute to a rise in the male hormone in women.
Therefore, we must work to reduce them by practicing relaxation measures such as yoga and meditation. - Eating soy products: Soy products can be used naturally to regulate male hormone levels in women.
Examples are soybeans, black kidney beans and soy milk. - Paying attention to proper nutrition: Maintaining a healthy and balanced diet can contribute to regulating male hormone levels in women.
It is preferable to eat dark leafy vegetables, fresh fruits, and foods rich in healthy fats such as olive oil and fatty fish. - Medical consultation: It is necessary to consult a specialist doctor to obtain a correct diagnosis and prescribe an appropriate treatment to regulate the level of male hormones in women.
Medical treatment may include medications such as chemicals that inhibit male hormone production.
Treatment of male hormones in women with herbs
- Cinnamon tea:
Cinnamon is considered a useful herb in regulating the male hormone.
You can drink a cup of cinnamon tea daily to help stabilize the levels of this hormone and achieve the desired balance. - Mint flower:
Peppermint flower is a soothing and hormone-stimulating herb.
They can be used to make an herbal drink that includes dried mint, and drink it several times a day to reduce the effect of the male hormone. - habat al Baraka:
Black seed contains an active substance called “thymoquinone,” which is a powerful antioxidant and contributes to regulating the male hormone.
A teaspoon of black seed oil can be taken daily as a natural remedy. - Green tea:
Green tea contains antioxidants that contribute to regulating the male hormone.
You can drink a cup of green tea in the morning and another in the evening to get the best results. - Basil plant:
Basil leaves contain substances that help achieve hormonal balance, including the male hormone.
Dried basil can be used to prepare a herbal tea as a natural remedy. - Sage herb:
Sage is considered one of the herbs that has a positive effect on male hormone regulation, due to its calming and hormonal balancing effect.
They can be used to make a herbal drink to drink daily.
Is it possible to cure high male hormone?
High male hormone levels in women is a health issue that affects many women around the world.
Although it may not be easy to completely recover from this hormonal disorder, there are a number of treatments and lifestyle changes that can be followed to help women control male hormone levels.
- Lifestyle changes:
Doctors recommend changing the lifestyle for women who suffer from high male hormones, through:
- Exercising: Studies have proven the effectiveness of exercise in reducing male hormone levels in women.
Find the type of sport you like and renew your physical activity. - Healthy diet: Weight loss as a result of a healthy diet may have a positive effect on male hormone regulation.
Avoid processed food and saturated fats and increase consumption of vegetables, fruits and high-fiber foods.
- drug therapy:
In addition to lifestyle changes, doctors can prescribe some medications to treat high male hormone levels in women, including:
- Hormone therapy: involves taking male hormones such as testosterone.
Taking this hormone can stop menstruation and reduce estrogen production from the ovaries. - Birth control pills: Birth control pills are also an option in treating high male hormone levels in women.
These pills help lower testosterone levels and increase the production of estrogen-like hormones.
- doctor consultation:
It is very important that you consult your specialist doctor before taking any treatment or making any changes in your lifestyle.
Your doctor will be best able to determine the most appropriate treatment based on your individual health condition.
How can the male hormone be reduced in women?
- Taking birth control pills: Studies indicate that birth control pills may contribute to lowering levels of testosterone, which is considered a male hormone.
These pills may help regulate the body's hormonal balance and reduce disturbances in hormone levels. - Healthy and balanced nutrition: The foods you eat can affect the male hormone levels in your body.
In addition to limiting supplements, there are some foods that can help lower this hormone, such as:- Marjoram: Marjoram contains properties that help reduce male hormones and regulate the menstrual cycle.
You can easily add marjoram to your meals. - Soybeans: Soybeans are considered a rich source of phytoestrogen, which works to regulate testosterone levels in the body.
- Dairy: Some dairy products such as milk and yogurt may help reduce testosterone.
- Marjoram: Marjoram contains properties that help reduce male hormones and regulate the menstrual cycle.
- Exercise: Exercise can help reduce male hormones in women.
General physical exercise can improve the balance of hormones in the body and contribute to reducing testosterone levels. - Weight management: Excess weight may cause disturbances in metabolism and increased testosterone production.
Therefore, women working to reduce excess weight must improve metabolism and regulate hormone levels. - Consult a doctor: If male hormone levels are extremely disturbing or causing health problems, a woman should visit her doctor to obtain a specialized evaluation and consultation.
Your doctor can direct you to take appropriate procedures and treatments to lower hormone levels and rebalance them in the body.
Does mint reduce male hormones in women?
Mint is a popular refreshing herb used in many foods and drinks.
Despite its proven health benefits, there are some rumors about its effect on male hormones in women.
- Mint is known for its many health benefits.
It contains many vitamins and minerals, and is characterized by its ability to soothe the digestive system and relieve gases, as well as stimulate the respiratory system and relieve nasal congestion. - Some studies indicate that peppermint contains menthol, which can reduce testosterone in women.
This hormone is responsible for masculine characteristics in the body, such as hair growth, muscles, voice, etc. - Although there are some studies that indicate that eating mint reduces the male hormone in women, its effect is very small and does not play a major role in changing the sexual characteristics of women.
It takes a long period of time to consume large amounts of mint before there is any noticeable effect on testosterone levels. - Doctors say that boiled mint can be consumed moderately without affecting the male hormone in women.
You can enjoy a cup of mint tea or add mint to your food dishes without any worries.
Are there herbs to treat high male hormone levels?
- Mint:
- Peppermint contains essential oils and natural substances that may have a positive effect on the body's hormones.
- Some studies suggest that using peppermint may reduce male hormone levels.
- Peppermint tea can be used as a way to help achieve hormonal balance.
- Ashwagandha (Ginseng):
- Ashwagandha is among the best herbs that increase male hormone levels.
- A study showed that taking ashwagandha helped improve male hormone levels in some men suffering from infertility.
- Green tea:
- Green tea contains compounds that reduce high testosterone levels.
- Regular tea can be replaced with mint tea as a way to control the rise in male hormones.
- Ginger:
- Ginger is considered one of the useful herbs for improving male hormone levels.
- Ginger can be used to prepare tea or added to foods as a spice to benefit from its benefits.
- Ginseng:
- Ginseng is also one of the best herbs that increase male hormone levels.
- Ginseng can be used as a nutritional supplement or prepared as a tea to benefit from its benefits.
- Cinnamon:
- Cinnamon is one of the most popular herbs used to treat lack of sexual desire in men.
- Cinnamon can be used to prepare hot drinks or added to foods as a spice.
What happens if the male hormone increases in women?
- Increased body hair:
When testosterone levels are high, unusual hair growth can occur in areas such as the face, arms, and legs.
Some women may notice fuzzy hairs appearing in these areas. - Voice changes:
Increased testosterone may also lead to changes in the voice, becoming deeper and harsher.
The voice of women with high levels of this hormone may become closer to a male voice. - Hair thinning:
In addition to increased hair growth in some areas, women may also notice thinning of their scalp hair.
Hair may become weaker and less dense as testosterone rises. - Increased acne:
Some women with high testosterone experience frequent and severe acne.
Acne may appear on the face, back, and chest. - Menstrual disorders:
High testosterone may lead to disturbances in the menstrual cycle, such as an increase in the number of days or changes in menstrual bleeding.
Does marjoram reduce the male hormone in women?
Marjoram is one of the herbs known to reduce male hormone levels in women.
It is used to regulate and rebalance hormones.
Marjoram is an effective herbal remedy for controlling high levels of the male hormone testosterone in women.
Benefits of marjoram to regulate hormones:
- Regulating the level of the androgen hormone: Marjoram works greatly to regulate the body’s hormones by regulating the androgen hormone that is secreted by the adrenal gland.
Thanks to its therapeutic effect, marjoram can help women reduce high hormone levels in their bodies. - Regulating the menstrual cycle: In addition to its effect in regulating the male hormone level, marjoram also helps regulate the hormonal cycle for women.
Marjoram may have a positive effect on balancing hormones in the body and maintaining a regular cycle. - Reducing hormonal problems: Marjoram contains natural substances and aromatic oils that may contribute to improving the health of the body’s hormones, including the male hormone.
These substances may help reduce problems experienced by women due to hormonal disorders. - Improving the health of the digestive system: Marjoram has anti-inflammatory and stimulating benefits for the digestive system, which helps improve the health of the digestive system and relieve symptoms that may be caused by hormonal disorders.
- Safe use: Marjoram is considered a safe herb to use, but there may be some warnings for some people.
It is best to consult a doctor before using it to ensure your safety.
Does high male hormones delay menstruation?
Hormonal disorders such as polycystic ovary syndrome (PCOS) and hyperthyroidism are common causes of high male hormone levels and delayed menstruation.
These disorders may affect the balance of hormones in your body and lead to irregular menstruation.
Your state of psychological stress and extreme tension may be another reason for delayed menstruation and increased male hormones.
Stress and tension can affect the production of hormones in your body and reduce the regularity of your usual menstrual cycle.
You know that sudden changes in your weight may affect the balance of hormones in your body and cause a delay in your menstrual cycle.
Whether you gain weight or severely lose weight, these changes can impair ovulation and lead to an increase in male hormones.
Some medications such as antibiotics, antidepressants, and cosmetics that contain hormones may affect the balance of hormones in your body and can therefore cause a delay in your menstrual cycle and an increase in male hormones.
Thyroiditis or other endocrine disorders can cause excess male hormones and delay menstruation.
The normal function of the endocrine glands is important for maintaining the balance of hormones in your body, and when these glands are disturbed, it may affect your menstrual cycle.
How do I know that I have high male hormone levels?
- Blood analysis:
Consult your doctor to conduct a blood test designed to measure the level of male hormones in your body.
This analysis will show whether the level of male hormone in the blood is higher than the normal rate or not.
You should follow your doctor's instructions about the timing and method of testing. - Physical symptoms:
Symptoms of high male hormone levels include changes in appearance and behavior.
This may include increased facial and body hair, hair loss on the scalp, voice changes, increased muscle size, and decreased breast size for women.
If you have one or more of these symptoms, you may have high male hormone levels. - Physical examination:
Your doctor can best evaluate your symptoms by doing a physical examination.
Your doctor will check for changes in hair growth, breast size, muscle size and other important indicators of high male hormone levels.
Your doctor may refer you to a gynecologist or hormone specialist for further evaluation and diagnosis. - Possible reasons:
High male hormone levels are linked to several causes, including disturbances in sex hormones, adrenal hyperplasia, and the use of certain medications and supplements.
Your doctor may need to determine the root cause of high male hormone levels so that he can develop an appropriate treatment plan for you.
When is a male hormone test performed in women?
- Before starting to talk about when to do a male hormone test in women, we must understand what exactly the male hormone is.
This hormone refers to testosterone, also known as the male hormone.
It is produced primarily in the testes in males and in the ovaries in females. - Doctors order male hormone analysis for women in specific cases.
This test may be requested if women are experiencing symptoms of high testosterone levels in their body.
These symptoms may include excessive hair on the face and body, loss of appetite, menstrual disorders and infertility. - Male hormone analysis is also requested in some cases to follow up on treatments related to this hormone.
For example, a medication containing testosterone may be prescribed to women who suffer from a deficiency of this hormone.
In this case, repeat testing is required to ensure that the testosterone level is properly balanced. - There is no specific timing for male hormone analysis in women, but it is determined based on the needs of each case.
It may take a specific period of time to reveal the results, as the blood sample is collected for analysis and sent to the laboratory. - Before the test is performed, the woman may be asked to avoid certain medications or nutritional supplements that may affect the results of the test.
Sometimes fasting is required before the sample is taken.
Therefore, it is always preferable to communicate with the treating physician to obtain the correct guidance before performing the analysis.
What is the treatment for high hormones in women?
1.
Use of hormone-regulating medications:
Hormone-regulating medications are one of the most effective ways to treat high hormones in women.
These medications are used to adjust the secretion of hormones and restore balance in the body.
The doctor determines the appropriate dose and duration required for use according to the patient’s condition.
2.
Proper nutrition:
The hormonal balance in the body may be affected due to a deficiency of some important nutrients.
Therefore, it is recommended to eat a healthy, balanced diet that contains a variety of fruits, vegetables, proteins and healthy fats.
Some women may need to modify their diet and increase consumption of certain foods that contain beneficial ingredients for regulating hormones.
3.
Playing sports:
Exercising regularly is one of the best ways to get rid of rising hormones.
Vigorous body activity exercises help improve the endocrine system and promote the natural secretion of hormones.
In addition, exercising promotes overall health and strengthens the immune system.
4.
Functional training techniques:
Functional training techniques are useful in regulating various hormones in the body.
These techniques include a combination of exercises and techniques aimed at enhancing physical, mental and emotional functions.
This includes meditation, deep breathing, and balance and relaxation techniques.
5.
Psychotherapy:
Rising hormones may lead to mood changes and feelings of anxiety and depression.
Therefore, it may be useful to see a psychologist to provide psychological support and deal with emotional disturbances that may arise as a result of hormonal changes.
Does body hair disappear after hormonal treatment?
Hair grows abnormally in some areas of the body, and this could be the result of hormonal disorders in the body.
This includes cases where women have polycystic ovaries or Cushing's syndrome.
- Hormonal measures to control hair growth:
In case of excessive hair growth due to hormonal disorders, doctors usually follow hormonal therapy.
Mostly, hormonal birth control pills are used to treat this problem.
Birth control pills that contain the hormones estrogen and progestin reduce the secretion of androgen in the body, which is the hormone responsible for excessive hair growth. - Benefits of hormone therapy:
When appropriate hormonal treatment is followed and the level of hormones in the body is regulated, excessive hair growth can significantly reduce, and in some cases even disappear completely.
This is due to the effect of hormonal birth control pills on androgen secretion and regulation. - Treatment period and temporary effect:
When you do hormone therapy, a person may notice an improvement in hair growth after a short period of time, but it is important to know that this effect may be temporary.
Hair can grow back after stopping treatment, so a person will likely need continued treatment for a longer period. - Case-based solutions:
Some people may need additional hormonal measures to control excessive hair growth.
If birth control pills are not enough, doctors can prescribe other hormonal treatments such as Diane 35 or Androcure.
However, the underlying cause of hormonal imbalance should always be investigated and treatment directed accordingly.
