Ignoring is a behavior that stems from many people and may be intentional or unintentional, and it has a negative impact on the other party. It has many types and results in many negative factors.
Is ignoring always intentional?
No, I am always ignored on purpose, but the person may be busy or have some things on his mind that make it difficult for him to concentrate.
Here are the most important cases that prove to you that ignoring is not acceptable:
- A person's preoccupation and inability to deal with situations or messages interactively.
- When a person is unable to express how he feels, he usually prefers to remain silent.
- Needing some time to yourself to collect thoughts and relax to regain self-control and humility.
How do I deal with being ignored by friends or relatives in a mature way?
When you are ignored by your friends, you must deal with it in a mature manner by following several steps, which are:
- Think about the situation rationally and make sure whether the other party was actually busy or not.
- Explain your feelings to the other person and make it clear that you feel sad about what you went through.
- Give the other party the right to justify their actions, explain their point of view, and accept the matter with ease.
- Apologize if necessary and you can also effectively communicate your boundaries to the other party and they are supposed to respect them and not ignore them.
- Focus on the qualities you possess and do not ignore them because they are important and help you accept yourself and those around you.
- Express your feelings and do not reprimand anyone who deliberately ignores you. Do not respond to bad treatment with similar treatment, as this will make matters worse and more complicated.
What reasons might cause people close to me to unintentionally neglect me?
There are a number of possible reasons why people close to you may unintentionally neglect you, including:
- Being busy with studies, work, or daily tasks makes them unable to make enough time for you.
- People's interests change over time and this may make you feel neglected, but that is not true.
- It is important to know that friendship may involve people communicating from time to time, not all the time.
- The other party does not realize that he is neglecting or failing you, which makes you think that he is neglecting you.
- The other party may not be aware of the criteria for true friendship and think that communication is only when needed or to gain some benefit.
How do I maintain relationships despite neglect or ignorance?
To maintain relationships despite neglect or ignorance, you must take the following steps:
- Be honest with the other person about your feelings of neglect and focus on what you need and how you feel.
- Communicate with the other person and try to find out the underlying reasons behind it.
- Make your boundaries clear and what you want the other person to do so you can be sure they won't do it again.
- Maintain your mental health and exercise so you can release your energy and free your thoughts.
- Handle the situations you encounter wisely and make sure you have a supportive person with you on this journey.
When does ignoring people become a sign that you need to walk away?
Ignoring someone becomes a sign that you need to walk away when these signs appear:
- When someone refuses to engage with or respond to your messages, it means they are avoiding you and want you to stay away from them.
- He backs out of plans and meetings and doesn't try to get close to you or spend time with you.
- He violates your boundaries and doesn't respect them, which makes others disrespect you in the first place.
- He deliberately treats you in a harsh and hurtful manner, which results in psychological distress and severe sadness.
How to treat psychological harm caused by neglect
To treat the psychological harm resulting from neglect, you must follow some scientific steps, which are:
- Reconcile with yourself and your flaws and be sure that whoever does not accept you does not deserve to be with you.
- Take care of yourself and make it your first priority because this contributes more to self-love and acceptance of all your flaws.
- Surround yourself with people who really love you and want to spend time with you and be your own biggest supporter.
- When you are going through a difficult time, be sure to seek advice and support from people who have experience and knowledge.
